I’ve been a therapist for 8 years and there are two questions about massage therapy I get asked the most. I would love to put everyone’s questions and worries at ease.
1. Will massage therapy really help?
The short answer is, Yes.
Massage therapy does not heal or cure your body, but rather it gives your body support to heal itself. I can confidently answer yes to this question because at the most basic level, massage therapy relieves stress and tension in the body while increasing circulation of blood and lymph. So whether you are looking for relief from a particular health issue […]