Carmen’s Grand Prescription for Health. Relax, Surrender to Yourself

The body is a temple, nurture it with the most utmost love and respect. Happy Spring Grand Beauties and especially our Grand Guys too …

We need and should go within more often.  We should surrender to our own unique and individual selves.

When the body calls to be pampered:

Find silence, relax, and have a moment of devotion to allow the body, mind, and soul to calm down and renew!

When the body aches, give it a soothing massage or pick me up facial. When it feels sluggish and needs to be detoxified, then […]