Are your kids back into the school year and with it sports?
Have family gatherings and holidays started to make their way onto your calendar?
And of course, your job is as demanding as ever, right?
Perhaps the better question is what do all of these things have in common?
They can all introduce copious amounts of stress into your daily life.
According to the Center for Complimentary and Alternative medicine, the activation of the stress into daily life causes muscles throughout a person’s body to tense up. When the stressful event ends, the muscles should relax. However, if stress remains constant, the muscles may continue to also remain in a slightly tensed state. This will likely lead to joint aches and pains, headaches, chronic back and neck pain and other symptoms.
If any of those side effects seem all too familiar to you then you might be interested to know that according to the National Institutes of Health, massage therapy may help relieve your muscle tension caused by stress. It is because of this fact that a trip to the Grand for a massage may be just what you need!
Don’t stress over it, we’ve got you covered.
Grand Beauty Spa