Massage – The Antidote to Life Stress!

 

As a massage therapist, I strongly believe that now days a massage is one of the best ways to release stress. It is also a very good way to recover our self and our bodies from the fatigue cause by our many daily activities.

There are various massage modalities from which we can all benefit from:

One of my favorites is the Hot Stone Massage, the combination of the hot stones with Swedish and or Deep Tissue Massage Techniques,   is an excellent way to release pain from overly tense and tight muscles creating extra relaxation.

I am proud to be part of the […]